In today's fast-paced world, digital devices have become an integral part of our daily lives. While technology offers numerous benefits,...

In our fast-paced digital era, screens are everywhere. From smartphones to tablets, notifications constantly vie for our attention. This...

Understanding Toxic Positivity In today's digital age, social media has become a ubiquitous part of our lives. Platforms like Instagram...

While researching, for my book, Digital Jim Crow , I came across different methods to tend to screen compulsions. Many temporarily halt...